In Person Classes
I teach weekly hatha yoga classes in Aston Clinton and Wingrave. Classes are mixed ability and particularly suited to those looking for a moderate or gentle yoga class.
Class Structure
We begin with the breath to centre us and get us ready for the class - controlled breathing has been shown to help our nervous system, calming our mind and bodies
We then explore different physical movement or postures which benefit the body by building strength, flexibility and improving balance
At the end we spend some time in a relaxed posture to help our mind and body reflect and rest.
Pricing and Packages
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Pay As You Go
£10 per class
This is a great option if you’re not sure how regularly you want to attend or you want to try out the classes for a while.
First class trial for £5 - book using code ‘NEW24’
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4 Class Package
£36 (£9 per class)
Buying a class package of 4 classes supports a regular yoga practice. Can be used at any of the in person classes.
Must be used within 60 days (2 months)
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8 Class Package
£64 (£8 per class)
Buying a class package of 8 classes to support a regular yoga practice. Can be used at any of the in person classes.
Must be used within 90 days (3 months)
Testimonials